Health-e-Wise
Where Natural Health Meets Longevity and Laughter

Family Health Directory

The Internet provides a wonderful resource for anyone looking for information. We come across many articles relating to family health and when we feel it is appropriate, we like to bring them to your attention. Click on the underlined text to open article. 

 If you have an article or editorial that you feel would be appropriate please contact us.

1. Do Eggs Really Increase Your Cholesterol?
   As a food, eggs are not just incredible and a near perfect food, they contain ingredients to develop a living, healthy body.
   
   
2. Why Butter is Better
   One of the most healthy whole foods you can include in your diet is butter.
   
   
3. Fat Does Not Make You Fat
   Fat does Not Make You Fat. One of the other huge myths is that fat makes you fat. It doesn't. When you eat fat, your body has to break it down into its little building blocks and then absorb the piec...
   
   
4. Cherries - The Supercharged Fruit
   Cherries: The little red fruit that has been enjoyed by countless millions offers more than great taste. Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortm...
   
   
5. Essential Oils to Banish Stress
   Our sense of smell is one of the most powerful tools we have to combat the negativity of stress. Essential oils play an important role to help banish stress.
   
   
6. Aspertame
   Aspartame, NutraSweet, Equal...If the label says sugar-free, don't even think about it.