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Observation is the sufficient tactic of all tactics employed that will help you sharpen the mind. In fact, researchers as well as others interested in observation, has proven that observation is the one of the ultimate strategies to sharpen the mind. I grew up using observation as my guide to survive. Unfortunately, my parents had little value on education, and the only time we went to school was at what time the parents felt they would get in trouble. Furthermore, I was not permitted to be in the house while my mother cooked, therefore, I had no teacher. Still, I learnt to cook by observation. I loved potato salad and slaw, so I observed carefully into the ingredients of bowls were other people cooked and went home and prepared the slaw and potato salad myself. I cooked some of the best potato salads, Macaroni Salads, and slaw of anyone around. All this from observing, yet the point are observing sharpens the mind.

If you are studying, the best idea is to study in shorter spans. If you sit for hours at a desk, it will soon frustrate the mind. Like exercising if you over exert self you will workout without getting good results. However, as you study observes the details you read. This will help sharpen your mind and prepare you for tests. Another great idea while studying is taking notes. This too will help you to backtrack and review what you learnt. It is always good to review, preview, and practice. This great strategy will help sharpen your mind. Furthermore, previewing should be the first step, since you review statements, work, and other details before you jump into it.

Observation is noting facts that come your way. The facts will help you to construct a memory that will have evidence. The mind works in mysterious ways, however you don’t have to be a master to understand how the mind works. Therefore, what you observe goes inside the mind and stays there. It takes you to cultivate the mind so that it can recall and remember without problems. To help you see how observation leads you to using other tactics to sharpen the mind we can consider the following details.

Observation

Where ever you are at the moment single out something around you to observe. As you capture the picture in your mind, notice what follows. You should be previewing at present, i.e. studying what you are observing without dwelling on the observation. In fact, before you eyes came in contact with whatever you are looking at, previewed before you noted the object.

Next, considering reviewing the observation, as you listen to your mind to see what it is capturing. Reviewing is closely examining the observation. Reviewing is a critical process that helps stimulate the mind and sharpens the mind at the same time. Review is the process or restudying what you studied in the first place.

Moving along think of repeating by singling out the observation again, and consider what you see this time as you look at the object. What is your mind saying at the moment? What does your mind see?

Write it down. As you notice details of the object, write down what you observe. Review the information and see what you come up with.

You could next move into role-playing the scene, particular if the object is movie-making material. In other words, act out what comes from your mind. See where it takes you. As you move along write down what comes from your mind. Keep going.

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If you have yet to discover VitaGreen, I hope you will want to order this super food after reading this report. Once you experience the power of this super green, super rich nutrient for yourself, you will never want to go without it ever again.

VitaGreen provides one of the widest spectrums of naturally occurring nutrients known to man. Oh sure, there are other “green food” supplements out there on the market, and they are good. But, friend, wait until you read about VitaGreen. If so called “green food” supplements are called “super” supplements, VitaGreen is the super supplement of super supplements.

So what makes VitaGreen super green supplement superior to other super green supplements you ask?

To begin, VitaGreen is a “live” food containing nutrients and  phytochemicals that you will never find in a typical vitamin supplement, nutrients like: enzymes, chlorophyll, amino acids, etc. Two of VitaGreen’s primary ingredients are Spirulina and Barley grass. Spirulina (a blue-green algae containing over 100 synergistic  nutrients) is rich in concentrated protein and chlorophyll. Barley grass is considered the most nutritional of the green grasses.

In articles in the Oct.27th, 1997 issue of MacLeans magazine and the April 25th, 1994 issue of Newsweek magazine, plant compounds known as “phytochemicals” were hailed as an exciting and promising new area of nutritional health research. The nutritional power behind plant nutrients and phytochemicals is not that they are there in “mega dose” amount of any one particular nutrient, rather it is in the way all the plant elements “combine to work together”.

Dr. Yohishide Hagiwara, a leading authority on health food and green foods, said, “It was clear to me, then, that the leaves of the cereal grasses provide the nearest thing this planet offers to the perfect food. For reasons of palatability, higher nutrient content, and favorable harvesting features, green barley stands out as the best among these.”

Green barley grass also contains chlorophyll. Chlorophyll has been studied for its potential as a deodorant, in stimulating tissue growth, and in stimulating red blood cells in connection with blood supply. Perhaps most remarkable is the similarity between chlorophyll and the red pigment in blood. Research in the 1940s demonstrated that the two pigments react the same during breakdown.

According to an article in the Journal of the National Cancer Institute (Jan. 4, 1995), chlorophyll fed to laboratory animals reduces absorption of three dietary carcinogens: heterocyclic amines (found in cooked muscle meats), polycyclic hydrocarbons (found in smoked and barbecued foods), and aflatoxin (a mold on peanuts). The chlorophyll formed complex compounds with the carcinogens while they were still in the digestive tract, limiting their bioavailability. Chlorophyll has also been found to reduce fecal, urinary, and body odor in geriatric patients.

But VitaGreen has much more going for it than Barley grass, it’s primary ingredient is Spirulina. Spirulina is 58 times richer in organic Iron than raw spinach and 28 times richer than raw beef liver! Filled with Beta-Carotene (Pro Vitamin A), Spirulina is 25 times richer than raw carrots. It contains a spectrum of every natural antioxidant known, including: the antioxidant vitamins B-1 and B-6; the minerals zinc, manganese and copper; the amino acid methionine; and the super antioxidants beta-carotene, vitamin E and trace element selenium.

Spirulina is also nature’s richest whole-food source of Gamma Linolenic Acid (GLA). Its oils are 3 times richer in GLA than evening primrose oil. Studies have indicated that GLA helps lower blood cholesterol and high blood pressure and eases such conditions as arthritis, premenstrual pain, eczema and other skin conditions.

The combination of Spirulina and Barley grass separates VitaGreen from the super green food supplement shelf, but this still does not explain why VitaGreen is the super supplement of green food supplements. So what IS the secret?

- Essential Oils!

So what you say? Well experience has shown that before putting essential oils in VitaGreen, there was a 42% blood absorption in 24 hours. After adding essential oils to VitaGreen, blood absorption increased to 64% in 30 minutes and 86% in one hour. The conclusion is that the cells were now receiving nutrients that they had previously not been able to assimilate. No other super green food supplement can make this claim. (People’s Desk Reference For Essential Oils, 1st Edition, p. 205)

VitaGreen is the only super “green food” supplement containing the essential oils of Melissa, Lemon, Lemongrass and Rosemary. Not content with the formulation, the producer also added Bee Pollen, Panax Ginseng, and amino acids like L-arginine, L-cystine and L-tyrosine into this fabulous product. There is simplyno other product that can compare itself to VItaGreen on the market today.

Offered in capsule form, the suggested daily intake to increase metabolism is three capsules twice a day. You may safely increase this amount as needed until you begin to feel results.

Athletes and others dealing with stress often take larger amounts; sometimes as many as six times the suggested daily amount listed on the label.

Best results can be obtained by placing VitaGreen dry under the tongue. Just open the capsule and place the green powder on a small dish. Pinch the powder between the thumb and first finger and place under the tongue. Move your tongue back and forth. The VitaGreen will be absorbed through the mucous membrane directly into the bloodstream. Allow about one minute to pass before drinking water or juice to give the VitaGreen time to be absorbed into the mucous membrane.

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