Posts Tagged ‘health’

VitaGreen - The Super Food of Super Supplements

If you have yet to discover VitaGreen, I hope you will want to order this super food after reading this report. Once you experience the power of this super green, super rich nutrient for yourself, you will never want to go without it ever again.

VitaGreen provides one of the widest spectrums of naturally occurring nutrients known to man. Oh suVitaGreen Supplementre, there are other “green food” supplements out there on the market, and they are good. But, friend, wait until you read about VitaGreen. If so called “green food” supplements are called “super” supplements, VitaGreen is the super supplement of super supplements.

So what makes VitaGreen super green supplement superior to other super green supplements you ask?

To begin, VitaGreen is a “live” food containing nutrients and  phytochemicals that you will never find in a typical vitamin supplement, nutrients like: enzymes, chlorophyll, amino acids, etc. Two of VitaGreen’s primary ingredients are Spirulina and Barley grass. Spirulina (a blue-green algae containing over 100 synergistic  nutrients) is rich in concentrated protein and chlorophyll. Barley grass is considered the most nutritional of the green grasses.

In articles in the Oct.27th, 1997 issue of MacLeans magazine and the April 25th, 1994 issue of Newsweek magazine, plant compounds known as “phytochemicals” were hailed as an exciting and promising new area of nutritional health research. The nutritional power behind plant nutrients and phytochemicals is not that they are there in “mega dose” amount of any one particular nutrient, rather it is in the way all the plant elements “combine to work together”.

Dr. Yohishide Hagiwara, a leading authority on health food and green foods, said, “It was clear to me, then, that the leaves of the cereal grasses provide the nearest thing this planet offers to the perfect food. For reasons of palatability, higher nutrient content, and favorable harvesting features, green barley stands out as the best among these.”

Green barley grass also contains chlorophyll. Chlorophyll has been studied for its potential as a deodorant, in stimulating tissue growth, and in stimulating red blood cells in connection with blood supply. Perhaps most remarkable is the similarity between chlorophyll and the red pigment in blood. Research in the 1940s demonstrated that the two pigments react the same during breakdown.

According to an article in the Journal of the National Cancer Institute (Jan. 4, 1995), chlorophyll fed to laboratory animals reduces absorption of three dietary carcinogens: heterocyclic amines (found in cooked muscle meats), polycyclic hydrocarbons (found in smoked and barbecued foods), and aflatoxin (a mold on peanuts). The chlorophyll formed complex compounds with the carcinogens while they were still in the digestive tract, limiting their bioavailability. Chlorophyll has also been found to reduce fecal, urinary, and body odor in geriatric patients.

But VitaGreen has much more going for it than Barley grass, it’s primary ingredient is Spirulina. Spirulina is 58 times richer in organic Iron than raw spinach and 28 times richer than raw beef liver! Filled with Beta-Carotene (Pro Vitamin A), Spirulina is 25 times richer than raw carrots. It contains a spectrum of every natural antioxidant known, including: the antioxidant vitamins B-1 and B-6; the minerals zinc, manganese and copper; the amino acid methionine; and the super antioxidants beta-carotene, vitamin E and trace element selenium.

Spirulina is also nature’s richest whole-food source of Gamma Linolenic Acid (GLA). Its oils are 3 times richer in GLA than evening primrose oil. Studies have indicated that GLA helps lower blood cholesterol and high blood pressure and eases such conditions as arthritis, premenstrual pain, eczema and other skin conditions.

The combination of Spirulina and Barley grass separates VitaGreen from the super green food supplement shelf, but this still does not explain why VitaGreen is the super supplement of green food supplements. So what IS the secret?

- Essential Oils!

So what you say? Well experience has shown that before putting essential oils in VitaGreen, there was a 42% blood absorption in 24 hours. After adding essential oils to VitaGreen, blood absorption increased to 64% in 30 minutes and 86% in one hour. The conclusion is that the cells were now receiving nutrients that they had previously not been able to assimilate. No other super green food supplement can make this claim. (People’s Desk Reference For Essential Oils, 1st Edition, p. 205)

VitaGreen is the only super “green food” supplement containing the essential oils of Melissa, Lemon, Lemongrass and Rosemary. Not content with the formulation, the producer also added Bee Pollen, Panax Ginseng, and amino acids like L-arginine, L-cystine and L-tyrosine into this fabulous product. There is simplyno other product that can compare itself to VItaGreen on the market today.

Offered in capsule form, the suggested daily intake to increase metabolism is three capsules twice a day. You may safely increase this amount as needed until you begin to feel results.

Athletes and others dealing with stress often take larger amounts; sometimes as many as six times the suggested daily amount listed on the label.

Best results can be obtained by placing VitaGreen dry under the tongue. Just open the capsule and place the green powder on a small dish. Pinch the powder between the thumb and first finger and place under the tongue. Move your tongue back and forth. The VitaGreen will be absorbed through the mucous membrane directly into the bloodstream. Allow about one minute to pass before drinking water or juice to give the VitaGreen time to be absorbed into the mucous membrane.

Posted by Dr. James Stafford on May 20th, 2009 Comments Off

Turn off the TV And Turn On The Physical Activity

Imagine having no television for an entire season. Such was the case for a friend, whose mother hauled the appliance right out of the house at the start of every summer.

Surprisingly, Ola and her siblings didn’t miss it, as they managed to keep themselves busy in other ways. And, today, Ola is glad her mother maintained that annual tradition, as she learned not to rely on TV to keep her entertained. She and her two young daughters also tend to be more physically active than other families she knows – something she attributes directly to the amount of active play she engaged in as a child.

Could today’s families survive as well without the “tube?” And, if forced to go without, would they be physically active or simply resort to another form of electronic entertainment?

Unfortunately, children today spend the better part of their waking lives watching television. It’s been estimated that between the ages of two and seventeen American children spend an average of three years of their waking lives watching TV – and that doesn’t even include time spent watching videos, playing video games, or using the computer. That’s the equivalent of more than fifteen thousand hours in front of the set (about a thousand hours a year) – as compared with twelve thousand hours spent in a classroom. The end result? A total of twenty-seven thousand hours – more than six years of their young lives – without a whole heck of a lot of movement.

Why be concerned? The number-one reason is that too much television results in an unfit individual – adult or child. In 1998 researchers at San Diego State University found that both parents’ and children’s performance levels on a simple test of aerobic fitness (one-mile walk/run) decreased as their viewing increased. The fact is, children who watch several hours of television every day have lower fitness levels than those who watch fewer than two hours.

Worse still, as the hours spent watching TV increase, so does the likelihood of obesity among children and adolescents. Researchers are discovering that the percentage of body fat increases along with the number of hours spent in front of the tube – and that obesity is lower among children who watch television for one hour or less a day. The risk actually increases almost two percent for each additional hour watched!

Of course, even children who aren’t overweight or obese can still be unfit if they participate in too little vigorous physical activity. Whether it’s evident on the outside or not, when the time comes for them to exert physical energy, they’ll likely find their muscles, heart, and lungs aren’t up to the challenge.

Once upon a time, children ran and skipped, climbed trees, jumped rope, played hopscotch, and rode their bicycles for blocks. Most likely you remember some of that yourself. Before you were old enough for school, it seems you were never indoors. You and the neighborhood children ran screaming through each other’s yards and even down the middle of the streets. You raced each other to the slide and the swings, chased butterflies, and got grass-stained practicing your tumbling skills on the lawn.

Once you were in school all day, the instant the bell sounded, you ran all the way home, shed your good clothes, and were out the door again. You played touch football, hide-and-seek, and tag. And you stayed outside until forced to come in. It’s no wonder no one ever worried about your getting enough exercise!

But does all that activity bring to mind what your own children are doing? Probably not. Today, because children’s days are nearly as scheduled as adults’ – and they are driven, rather than walk, everywhere – we need to “program” movement into our daily lives.

That doesn’t have to be as challenging as it may sound. It can be as simple as putting on some music and holding a dance party in the living room. Make a game of Statues out of it by inviting your children to move in any way they want while the music is playing and to freeze into statues when you pause it. Play Follow the Leader, or break out the pots and pans and hold a parade around the house. Play a rousing game of Twister or simply go for an after-dinner stroll.

Once you’ve turned off the TV, you’ll be amazed at the amount of time you have together and the creative ways you’ll find to spend that time. Remember, though, that the most important thing you can do is to serve as a role model. Research has shown that parents’ inactivity may exert more influence on their children’s behavior than being active does. So, if your children see you sitting in front of the TV during all your free time – if they never see you exercising or enjoying yourself as you do something physical – your actions (in this case inactions) will speak volumes. They’ll simply follow suit. Even if you tell them how important it is to be physically active, they’ll have no reason to believe you. So turn off the TV and turn on to physical activity! Both you and your children will be glad you did.

Posted by Dr. James Stafford on May 15th, 2009 Comments Off

 
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